Guided Meditation Videos
What is dopamine?
Dopamine helps nerve cells communicate. It is produced by a group of nerve cells in the brain's middle and sends messages to other parts of the brain. It is a chemical released in the brain that causes euphoria. Dopamine levels must be maintained for both the body and the brain. Dopamine is a neurotransmitter that regulates memory, mood, sleep, learning, concentration, and body movements. It is in charge of your pleasure, satisfaction, and motivation. When you feel good about something you've accomplished, your brain releases dopamine. Dopamine is a neurotransmitter that regulates memory, mood, sleep, learning, concentration, and body movements. However, you may begin to crave more of this dopamine "reward," which is caused by a variety of pleasurable experiences such as eating good food, having sex, winning a game, and earning money. Many illegal drugs, including alcohol, cause a surge of dopamine, which leads to addiction. What happens if there is a dopamine deficie...
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